Every Saturday we depend on wonderful volunteers to organise Cwmbran parkrun. It’s a weekly 5k run/jog/walk that’s volunteer led and completely free. You even get a free high quality t-shirt when you achieve a milestone, eg 50 parkruns. You also get a t-shirt when you’ve volunteered 25 times. To celebrate volunteers’ week we’re asking all of our volunteers to either wear their parkrun 25 t-shirt or a similar colour and join us at 8:45am for a selfie before the run/jog/walk and a cuppa post event.