‘Volunteering reminds me I am not my illness… and helps me re-engage my brain in fun, fulfilling ways’

‘Mae gwirfoddoli yn fy atgoffa nad fy salwch ydw i… ac

Being a grants panel member was a unique volunteering experience that involved real decision making, teamwork, and supporting local projects. It gave me confidence, helped me understand community needs, and

I joined the Youth Led Grant Panel after meeting the PAVO Volunteer Officer at a Freshers event. Volunteering boosted my confidence, helped fund youth projects in Powys, and led me

What helps me is to stay focus on volunteering and trying to make a difference is to listen and communicate. Volunteering for me is a rewarding role.

In October 2017, I was diagnosed with breast cancer—a life-changing moment that brought both fear and clarity. Early detection saved my life, and that experience sparked something within me. /

At just 23, I became a voluntary director, leading community projects that celebrate diversity and inclusion. From organising Afro Fiesta to supporting local initiatives, my journey is driven by passion,